About
Welcome to Find A Therapist! Glad you found your way here and are reaching out! Every therapist is different and unique - just like you - so I hope this introduction gives you a better feel for who I am and what I try to offer. I have worked all over the USA in different settings - mostly just helping out. I have lived mostly in Ohio & Florida - but did internships in Roanoke, VA, Souix Falls, South Dakota, & Mobile/Tuscaloosa, AL. I do tend to focus on the positive, self-care, and solutions - actual tips and techniques to apply - than just talking alone. I do believe the way we talk to ourselves matters - so I do try to point out negative thoughts. This is the basis of Cognitive Behavioral Therapy (which has proven to be very effective!). I have worked with all walks of life and am very non-judgmental and open-minded. I do try to use an eclectic / comprehensive approach - using whatever I can that will work best for you. The techniques are all Evidence-Based Therapies - the founders that I would say I pull the most from are Rogers, Maslow, Beck, Burns, Gottman, Shiparo, Linehan, and Kubler-Ross. The methods of these Psychologists are Unconditional Positive Regard, CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy. If any of this sounds what you are looking for - Hope to be of comfort for your journey and to be service!
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Click HereBasic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Client Focus
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Academic Underachievement
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ Issues
- Life Coaching
- Multicultural Issues
- Obesity
- Panic Attacks
- Parenting
- Peer Relationships
- Phobias
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
- Trauma And PTSD
- Weight Loss
- Women's Issues
Treatment Orientation
- Coaching
- Cognitive Behavioral Therapy
- Eclectic
- Family Systems
- Integrative
- Interpersonal
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Couples
- Family
- Individuals
Years in Practice
10 years
Languages
- English
Faith
- Buddhist
- Christian
- Hindu
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Master of Social Work (MSW)
- Licensed Clinical Social Worker (LCSW)
Practice Locations
350 Alt 19 Ste C
Palm Harbor, FL 34683-5303
Phone Number: (727) 254-9183
Therapists Near Palm Harbor, FL
Licensed Mental Health Counselor (LMHC)
Certified Addiction Professional (CAP)