About

My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion.
I enjoy treating trauma since the healing process is so salient and profound. I strive to help the depressed and anxious see through new eyes. The couples who seek me out develop their ability to communicate in new ways. It is important to understand that all behavior is adaptive and I am amazed at what is humanly possible through mindful awareness.
My intent is to foster acceptance, values and mindful awareness for a diverse clientele. I have experience treating addiction, severe mental health issues, e.g. mood disorders, couples therapy, attachment, grief and anxiety disorders. Through mindfulness and ACT, we can achieve meaning in our lives. Pain is inevitable. Suffering is optional.