About

Hi there, I'm Stephanie! Hello! My name is Stephanie Stavinoga and I am a Licensed Professional Counselor in Tennessee. Life can be really challenging at times. My approach to therapy is warm and compassionate. I have a very eclectic approach to therapy, as everyone is very different. I specialize in working with individuals that are neurodivergent, are experiencing anxiety, or are simply looking to make healthy changes in their lives. My approach I utilize a collaborative, strengths-based approach. My theoretical approach to therapy is eclectic; therefore, I purposefully select a therapy, or therapies, which best suit the client, their situation, as well as their your beliefs about personal change. My focus As a therapist, I have worked very hard at creating a practice that invites all individuals, wherever they are at in life. My desire is to maintain my commitment to creating a welcoming, diverse and motivating counselling expereince where people come as they are and I meet people where they’re at, regardless of their story. My communication style I create a welcoming environment for individuals. Therapy can be hard. I strive to create a tone of understanding, empathy and encouragement for the people that I am privileged to work with. I have many clients that have said that coming to session is like visitig with an old friend. Creating that safe place for people is one of my main goals as a therapist, My journey to mental healthcare I find absolute joy in having the opportunity to make a difference in people's lives. I find it very humbling to be entrusted in helping individuals navigate through life's challenges and work towards feeling safe, known and confident. Being a part of an individual's progress and growth is an incredible experience that I find great privilege. My goals for you Goal setting is a huge facet of therapy. It should always be collaborative between therapist anc client.