About

I am a clinical counselor working with adults and adolescents in telehealth, inpatient, and outpatient settings. I also offer mentorship. Mentorship is support with personal and professional goals and does not involve diagnosis.

I enjoy helping people gain skills that foster calm, stability, and a sense of inner control. I look forward to supporting you through issues including anxiety, depression, codependency, substance misuse, grief, anger, lack of boundaries, trauma, compassion fatigue, and eating disorders. I hold a Master of Science in General Mental Health Counseling with specializations in addiction treatment and somatic psychology. I hold a dual BA in Gender Studies and Sociology. I love supporting LBGTQIA people in the pursuit of Mental Health. I am an intersectional therapist. I have been a field researcher at the University of Arizona and for the University of Michigan in dynamic community wellness initiative grants.

We will work from a client centered approach to help you clarify your needs, be a safe place to voice your feelings and embolden your skills to live the life you want.

Hobbies: Meditation, Reading, Traveling

Claim to fame: Resiliency excavation

Favorite Quote: “Courage starts with showing up and letting ourselves be seen" Brene Brown

SPECIALTIES Stress, Anxiety, Depression, Trauma and Abuse, Eating disorders, Depression, Compassion fatigue

Also experienced in:
Autism Socialization and Behavior Management, Addictions, LGBT, Relationship Issues, Family Conflicts, Intimacy-related issues, Anger Management, Self Esteem, Career Difficulties, Bipolar Disorder, Coping with life changes, Abandonment , Antisocial Personality,

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Sex PoPositiv