About
I am a clinical psychologist who is currently licensed in the state of Washington. I have over 11 years of education in neuroscience and psychology and have been practicing in the mental health field since 2011. This has given me the opportunity to work with a variety of challenges, including anxiety, depression, school and career problems, life transitions, self-harm and suicidal ideation, among other areas of need. I've worked with a variety of diverse populations, including those in the LGBTQIA+ community. In addition, I have specialized training in working with developmental disabilities, including Autism Spectrum Disorder.
My approach to therapy is integrative, which means I try to use the best strategy that suits YOU as a person. After all, you are the most important part of this equation! I believe the relationships that we have throughout life can have a big impact on us all, so I want the relationship between you and I to feel comfortable and safe for you. I often use client-centered techniques that might offer cognitive behavioral suggestions, mindfulness practices, and the opportunity to provide you with a nonjudgmental space to share your thoughts, feelings, and experiences. I believe in a strength-based approach, in which we balance improving your areas of need while emphasizing the parts of you that are already amazing.
I look forward to seeing what we can do together!
Basic Data
Entity Type: Individual; Sole Proprietor
Organization Name: Tai Shinohara Counseling, PLLC
Gender
Female
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
Therapy Specialties
- ADHD
- Anxiety
- Career Counseling
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ Issues
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
- Trauma And PTSD
Years in Practice
9 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 103TC0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Psychologist
- Specialization: Clinical
Credentials
- Master of Arts (MA)
- Doctor of Psychology (PsyD)
- Licensed Clinical Psychologist (LCP)
Licenses
Name | License Number | State |
---|---|---|
Psychologist | PY60789950 Verify | WA |
Practice Locations
14655 NE Bel Red Rd Ste 203
Bellevue, WA 98007-3900
Phone Number: (425) 243-5407
Therapists Near Bellevue, WA
Doctor of Psychology (PSY.D.)
American Board of Professional Psychology (ABPP)