About

Have you ever thought..... Wouldn't it be great if life was a never-ending vacation! Problems and bad days wouldn't exist and we would live over and over the best days of our life. Well, life is forever changing. Change happens all around us... with family, friends, work, relationships, or with our health. How is change impacting your life? Do you feel like you are overwhelmed/overstressed? Do you feel like no one understands? Do you feel angry? Do you feel like screaming? Do you feel like people are trying to help but are really just making things worse? Do you feel like you don't know what to do about the problem you are facing? Do you feel like your worrying, sadness, grief, or anxiety is taking over your life? Do you feel like life is passing you by and you just can't get ahead?