About

Hello, my name is Souna Mohseni, LCSW 116044. I will help you understand yourself better and understand the life's rules. If you know the rules you will win/heal. You may be experiencing real pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that they can change the way you react to situations and develop a more positive and adaptive belief, and lifestyle. With increased insight and awareness, you may find that you're able to have more meaningful and satisfying relationships and enjoy life. I understand that it's not easy to stand up for yourself when you are vulnerable. To help us determine if I am the right therapist and fit for you, I offer a free 15-minute phone consultation. I'd love to hear from you either in Farsi or English. My approach My most common therapeutic approaches are CBT, awareness integration model, Solution focused brief therapy, reality therapy, and EMDR My focus I typically work with adults who are interested in knowing themselves and who want to have a better lie and get rid of past unresolved problems My communication style I believe that trust and a healthy relationship between the client and therapist are key to facilitating meaningful change in your life. My journey to mental healthcare I got into my line of work because of my mother and my abilities in active listening, empathy, and problem-solving My goals for you With goal setting I'd like to provide a safe space, to provide support so that you can heal. I am familiar with immigrants' issues to adjust to the new culture. My first session with you During our first session together we would be knowing each other and set expectations. I want to empower you, equip you with the tools to deal with difficult emotions, manage stress, and improve your relationships.