About

Hi there! My therapeutic work always begins with developing trust, open communication, and connection between therapist and patient, as the best and most profound work happens when there is a safe space that is created. I am a Licensed Clinical Social Worker, with 10 years of experience working in the human services field. I have lots of experience working directly with individuals in counseling and therapy and utilize a range of different approaches for supporting you in identifying your greatest challenges and making life changes. I have the most particular experience working with individuals experiencing anxiety disorders, stress and panic, depression, grief and loss, and trauma response however I am available for supporting you in many other difficulties as well.

I typically utilize cognitive behavioral therapy, as well as dialectical behavioral therapy, and solution-focused techniques. My work consists of techniques and interventions that promote mindfulness, self-awareness and growth, and challenge you to make changes that will support your functioning and wellness. You have taken the first brave step in looking for a therapist that is right for you. I hope to have the opportunity to get to know you and how I can best support you in your journey through this chapter of your life. Now, find your feet on the ground and inhale deeply, then exhale.