About

I help people to create the life that they want through owning their narrative and finding their voice. My philosophy is centered around teaching people how to rewrite their narrative and become the main character in their life. I believe we live our lives through stories and experiences. From the stories we've been told about ourselves to the ones we've adopted over time. I counseling approach utilizes narrative and bibliotherapy. Narrative therapy allows you to separate yourself from your problems or concerns. If all your life you were told that you were worthless or unlovable some point you may start to believe that narrative. Narrative therapy helps you re-write and take ownership of your story and your life.