About

I provide a safe space to meet painful issues and gently dismantle their power over your life. If you want to restructure and redefine relationships that are no longer working for you, I can help. If you think self-defeating thought patterns and underlying belief systems might be opening the door to unwanted situations in your life, I can help you rewrite that story. I would be honored to walk through this journey with you.

In addition to talk therapy, I can lead you on a series of gentle guided meditations through your own heart and mind, to transform issues that may be too painful for words. I use a combination of art, journaling, and symbolic imagery to access those deep places that need healing.

I take a holistic approach to healing, recognizing that each part of our lives is connected to all the others. I consider past and present relationships, physical health, spirituality, and community connections when collaborating with you to bring balance to your inner life experience.