About

Shira Behal's (they/them), style of counseling will assist you to safely and compassionately remove the barriers that have limited your true and authentic way of living. A mind/body/spirit approach allows for greater healing from trauma, toxic relationships, stress/anxiety, and other mental health issues that impact quality of life. Allow Shira to compassionately and professionally guide, support and educate you while together you explore "the programs of the mind" that have hindered you in so many ways. Isn't it time that you step into who and what you were meant to be? Shira has been a mental health counselor/art therapist for over a decade. Specialty areas include trauma resolution, diversity of all types, polyamorous/alternative exploration, and unconscious thought patterns.