About
Hi, I'm Shellene but everyone calls me Shelley. Are you struggling keeping up with your day to day activities? Do you find yourself more anxious than usual or experiencing bouts of sadness, lack of energy or are you sleep deprived? If so, I can help you get back on track so you can begin to function at the level you desire. We can work together to figure out what the root causes are to your distress and come up with a plan of action to help you find balance. I use several methods of intervention to include mindfulness, cognitive behavioral therapy and life management skills to get you back to a place of comfort and stability. Whatever you are dealing with, we will work as a team to find the best solutions to your problems. You will find me to be compassionate and understanding as we navigate through the issues which have brought you to counseling. My mission is to help each person learn to cope with their day to day stresses that negatively impact their lives. I’m looking forward to working with you!
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Click HereBasic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Dulaney Eye Institute, LLC
Gender
Female
Ethnicity
Black or African American
Client Focus
- Preteens/Tweens (11 To 13)
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Therapy Specialties
- Anger Management
- Anxiety
- Career Counseling
- Depression
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Self Esteem
- Stress
- Trauma And PTSD
Treatment Orientation
- Cognitive Behavioral Therapy
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Modality
- Family
- Individuals
Insurance
- Aetna
- BlueCross BlueShield
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Education
- University of Maryland, Baltimore, Master's in Social Work
Years in Practice
10 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Licensed Certified Social Worker - Clinical (LCSW-C)
- Licensed Clinical Social Worker (LCSW)
- Master of Social Work (MSW)
Practice Locations
901 Dulaney Valley Rd
Suite 129
Towson, MD 21204-2600
Phone Number: (410) 832-2729
Fax Number: (410) 832-5783
Therapists Near Towson, MD
Master of Science (MS)
Licensed Clinical Professional Counselor (LCPC)