About

I am a Licensed Mental Health Counselor, originally licensed in Texas, and licensed in Washington since June of 2022. I have been with Find A Therapist for close to 1 1/2 years. I have seen a lot, done a lot and I've visited many places. I believe all of my experiences thus far bring a unique perspective to my counseling style. I am young at heart, non-judgmental, and easy to work with. I have a great deal of experience working with individuals affected by depression, anxiety, trauma, anger, poor self-esteem, and life change. I try to gain a deep understanding of my clients and formulate therapeutic interventions based on individualized needs.

I have a Bachelor’s Degree in Psychology from the University of Washington, Seattle. I immediately moved to Virginia to work on my Forensic Psychology Master’s, learning there that I had a passion for working with victims. After a few years of exploring and not being very satisfied with my career options, I moved back to Texas and pursued a Master’s in Counseling at Southern Methodist University, with a focus on Cognitive Behavioral Therapy.

During my practicum and internship at The Children’s Advocacy Center for Denton County, I worked with victims of domestic, sexual, and physical abuse at . I have experience in Play Therapy, Trauma-focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with both individuals and groups. I am also trained in Gottman Level I Couple's therapy. Over the last several years, I have worked in both inpatient and outpatient settings, including 2 years at a Children's Advocacy Center, in a hospital setting, and leading a drug and alcohol intensive outpatient program. I also facilitated an anger management group for probationers, and I've worked with behavior-disordered children in the community. I have been a contract therapist with Find A Therapist and in private practice for about 5 years.

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Basic Data

Entity Type: Individual; Sole Proprietor

Gender

Female

Client Focus

  • Preteens/Tweens (11 To 13)
  • Adolescents/Teenagers (14 To 19)

Therapy Specialties

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar
  • Career Counseling
  • Chronic Impulsivity
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Coaching
  • Panic Attacks
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Acceptance & Commitment Therapy
  • Attachment-based
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Gottman Method
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Years in Practice

11 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 101YM0800X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Mental Health

Credentials

  • Master of Arts (MA)
  • Master of Science (MS)
  • Licensed Professional Counselor (LPC)

Licenses

Name License Number State
LMHC LH 61265358 Verify WA
LMHC LH61265358 Verify WA

Practice Locations

20511 68th Ave W Apt E103

Lynnwood, WA 98036-8523

Phone Number: (469) 515-9668

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