About
Hello there, look at you making good choices! I am so glad you're pursuing your own path to wellness. Taking the first step is never an easy task. My name is Sheila and I am a licensed mental health counselor in the state of Florida. I've been working as a clinician for the last 6-7 years. I have worked in substance abuse treatment centers and an eating disorder treatment center. Prior to becoming a clinician, I was a 9-1-1 dispatcher. I am also a registered yoga teacher. My favorite clients to work with are those experiencing anxiety, depression, low self-esteem, addiction issues (food, sex, substances, gambling, etc.), first responders and those trying to learn how to cope with stress in effective, healthy ways. I would consider myself to be a master of mindfulness between my certification in yoga teachings and the training I've received in breathing techniques. I would love to help you beef up your own mindful practice and gain an awareness of skills that may become life changing. I have a lot of passion about therapeutic work and I look forward to empowering you as you begin your own journey inward. Let's do this together!
Basic Data
Entity Type: Individual; Sole Proprietor
Gender
Female
Ethnicity
White
Client Focus
- Adults
Therapy Specialties
- Addiction
- Anger Management
- Anxiety
- Chronic Impulsivity
- Codependency
- Depression
- Eating Disorders
- Family Conflict
- Life Coaching
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma And PTSD
- Women's Issues
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Existential
- Humanistic
- Mindfulness Based Approaches
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Insurance
- Aetna
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Education
- Palm Beach Atlantic University, Master's in Mental Health Counseling
Years in Practice
6 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Mental Health Counselor (LMHC)
Licenses
Name | License Number | State |
---|---|---|
LMHC | MH21043 Verify | FL |
Practice Locations
100 Village Square Xing Ste 105
Palm Beach Gardens, FL 33410-4531
Phone Number: (561) 463-3078