About

Stressful life events can occur at any time. It can be overwhelming to manage the thoughts and emotions which occur from these situations. Having support can bring clarity and open the door to new ideas and solutions. Sheila provides a warm and supportive atmosphere and assists you in finding solutions. She works with you to set therapeutic goals and to achieve them. Sheila draws from twenty-eight years of experience in the treatment of depression, anxiety, relationship issues, grief, anger, eating disorders, abuse, trauma, alcoholism, and drug addictions. Call her today for help. Sheila holds two masters degrees and two state licenses to practice. She work's with you to find the best treatment options which are effective for you as an individual. Sheila uses cognitive therapy (CBT), dialectical behavioral therapy (DBT), twelve step facilitation (TSF), and the latest techniques arising from clinical research. Gentle feedback on your progress is provided.