About

I’ve been doing therapy for over 13 years, helping various needs. I’m a licensed LMFT that has assisted children, teens, and families in learning new skills to manage, anger, depression, anxiety, stress, build confidence, self-esteem building, transgender issues, and various other situations. It’s a joy to walk and help people in their search for healing, insight, and empowerment. Sometimes it is hard to access the inner guide we have due to outside influences, fear, doubt, or being out of alignment. Asking for help is one of the hardest things you can do, but can be very rewarding. As a therapist, I strive to help you connect to your authentic self in order to help you have more for-filling experiences on your life journey. I applaud your courage in taking the first steps toward positive change through therapy. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Basic Data

Entity Type: Individual; Sole Proprietor

Gender

Female

Ethnicity

Black or African American

Client Focus

  • Preteens/Tweens (11 To 13)
  • Adolescents/Teenagers (14 To 19)
  • Adults

Therapy Specialties

  • Addiction
  • Anger Management
  • Anxiety
  • Bipolar
  • Career Counseling
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma And PTSD

Treatment Orientation

  • Acceptance & Commitment Therapy
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral Therapy
  • Emotion Focused Therapy

Modality

  • Couples Therapy
  • Couples
  • Family
  • Individuals

Insurance

  • Aetna
  • Cigna
  • UnitedHealthcare

Education

  • California State University, Sacramento, Master’s in Marriage and Family Therapy
  • California State University, Sacramento, Master's in School Counseling

Years in Practice

18 years

Languages

  • English

Faith

  • Christian

Healthcare Provider Taxonomy

  • Code: 106H00000X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Marriage & Family Therapist

Credentials

  • Licensed Marriage and Family Therapist (LMFT)

Licenses

Name License Number State
LMFT 104777 Verify CA

Practice Locations

3982 Deerbrook Dr Ste A

Sacramento, CA 95823-6016

Phone Number: (916) 743-5981

Therapists Near Sacramento, CA

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Carla Ambrose

Clinical Social Worker

Sacramento, CA 95826
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Megan E. Murray

Counselor

Sacramento, CA 95826
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Anna E. Lockhart Byrd

Marriage & Family Therapist

Sacramento, CA 95823
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Rickie Glenn

Addiction Counselor

Sacramento, CA 95831
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Abigail M. Labay

Licensed Clinical Social Worker (LCSW)

Sacramento, CA 95821