About

Do you feel alone? Do you find yourself asking why me? Have you been beating yourself up with negative self-talk? Have anxiety and depression been getting the best of you? Is your body letting you know it’s time for a change? Whether you are dealing with anxiety, chronic pain, a major life change, or working to resolve past traumas, I can help. I can support you on your journey to wellness, self-care and love. Together, we can work through the negative patterns of self-talk and behaviors that may be blocking you from feeling well and living the life you want to live.

As a licensed clinical social worker, I have been practicing for over 15 years and use a holistic and evidence-based approach to emotional wellness. My work with clients borrows methods from several theoretical paradigms such as cognitive-behavioral and strengths-based therapy.

Together, we will explore your strengths and most importantly, your resilience in the face of adversity. Visualize yourself living your best life and meeting your full potential in all areas of your life!