About

Mental health is not a destination, but a journey that requires empathy, understanding, and a willingness to embrace the challenges along the way. As a licensed mental health counselor, my approach is centered around creating a safe and supportive space for individuals to explore their emotions, thoughts, and behaviors. My approach is grounded in the belief that every individual has a distinct path to healing. I strive to provide customized care that aligns with individuals' unique experiences and aspirations.

I utilize evidences-based practices and interventions, such as Solution-Focused Therapy and Mindfulness, to assist individuals with gaining a better understanding of themselves and their experiences. I am passionate about promoting mental wellness and supporting individuals as they navigate life's challenges. My ultimate goal is to empower individuals to move forward in their lives with increased resilience, self-awareness, and confidence. I am committed to creating a positive and compassionate therapeutic relationship that fosters growth and healing. Let's work together to help you achieve your goals and find greater peace of mind.