About

It is so rewarding to have the opportunity to help girls and young women make changes in their lives. Whether it is to navigate anxiety, self-esteem, body image issues or building healthy habits - I am here to help! We'll work together to move past obstacles so you can take steps to achieve your individualized goals while applying the Transtheoretical Model for Change to support you throughout your journey. The most important thing is that the therapeutic process feels warm and collaborative, where your voice matters. I look forward to meeting you and helping you invest in your future!