About

My goal in therapy is to help my clients achieve and maintain a harmonious life. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teaches my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques in addition to techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider. I am specialized in treating anxiety disorders, depression, and psychotic disorders. In addition, I am a clinical dependency specialist. I know that you may have mixed feelings about starting therapy. Our instincts lead us to stay away from uncomfortable feelings. I will assist you in identifying somethings about you that are waiting to be understood and validated.