About

Hi! I am licensed in Alabama with 5 years of professional work experience. I have experience helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I also have experience working with crisis situations and helping take steps toward a healthy life after a crisis happens.

Unconditional positive regard, listening without judgement, and providing support for any challenges life brings are a big part of my counseling philosophy. I believe in the importance of honest, open, respectful communication in the therapeutic relationship. Along with this openness, I believe you are the expert in your life, and I am here to walk with you in your journey to wellness.

Every person is unique and the dialogue between us along with the treatment plan we collaborate on will reflect your individual needs and goals. A good treatment plan is not something impossible or unrealistic, but one with small and attainable goals that fit into your life.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.