About

I strive to create a safe environment where you feel welcome to discuss the difficult areas in your life. I build trust to help strengthen our therapeutic partnership.

I have a bachelor's degree in Psychology and a Masters degree in Counseling. I have 6 years of experience working in the mental health field. I am a Nationally board certified, Licensed professional counselor working with teens and adults. I empower individuals and families to achieve goals and create healthy relationships.

If you are having difficulty managing pain, feeling overwhelmed, struggling with insomnia or dealing with grief and loss; we will work together to face these challenges. I believe every individual has within themselves the capacity for growth, change, and positive thinking. I believe that instilling hope is the foundation for healing. I utilize strength-based and trauma-informed care.

I will help you with pain management, decreasing anxiety and regulating mood, navigating life changing events, improving positive thoughts, and processing grief and loss.