About

My name is Sarah Veliz and I am a LMSW who has been practicing for about 10 years. I feel that all individuals can benefit from therapy at some point in their lives. I specialize in working with people who are having difficulty adjusting to transitions in their life or who are dealing with depression or anxiety. Recently, I have worked with Senior's and their families as they handle life transitions during the aging process. I have also worked with youth in foster care along with their foster parents. Additionally, I have spent quite a bit of time in healthcare and have worked with many clients who have a chronic physical illness that impacts their mental health. I believe in a solution-focused and strength based approach.

I believe that it takes courage to seek out counseling and recognize that you have already taken the first (and sometimes most difficult) step to wellness. While working together, we will set goals and determine how to best accomplish them. I seek to provide a safe space for you to talk and am open to working with individuals of all religious backgrounds and of any sexual orientation. I have a warm personality and look forward to working with you. I commend you for taking this first important step.