About

Well hello there! I'm Sarah, an insight-oriented therapist. Are you ever curious about why you think and feel the way you do? Do you feel overwhelmed often in your work, relationships, or family? Do you feel like you can't do anything right because there must be something wrong with you? I'm here to help you explore your thoughts, emotions, and behaviors in order to gain deeper self-awareness and understanding. My approach focuses on uncovering the underlying causes and patterns that contribute to your current struggles or challenges. Through our therapeutic journey together, we will delve into your past experiences, beliefs, and relationships to shed light on how they may be influencing your present-day experiences.