About

I work extensively with treating depression, anxiety, trauma, and daily life stressors. Experienced in Crisis Management and distress (manifesting at home, work, school, in relationships, and direction in life). I help teens and adults navigate difficult emotions and situations, offering healthy strength-based perspectives and by practicing coping skills to move through and life easier. Providing and uncovering new skills and strengths. Everybody deserves and benefits from strong professional support. I see teens, adults, and families who are experiencing human challenges. The pandemic has helped raise awareness of mental health and destigmatize seeking help. I offer support and appreciation for all unique life circumstances. With a background as an individual therapist, and high school social worker. Disclaimer: Upon booking with me, please expect a quick call prior to your first appointment.