About
I am a licensed clinical counselor in the state of Minnesota with 10 years of experience working with a variety of people: those living with addiction concerns, mood disorders, and challenges with sex/sexuality. I consider sexual health and depression to be my areas of strength and expertise as a therapist. As a yoga teacher, I also bring yoga principles into my therapeutic work with clients.
I strive to develop an authentic relationship with each person, balancing warmth and compassion with direct feedback and a bit of humor to help you feel both supported and open to growth and change. My clients have found acceptance, cognitive-behavioral, mindfulness, and interpersonal concepts helpful as we hone in on skills that can be used immediately and in the long run.
If this sounds like a good fit for you, I would love the opportunity to work with you. I look forward to being a part of your journey!
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Mayo Collaborative Services, Inc
Gender
Female
Therapy Specialties
- Anxiety
- Bipolar
- Depression
- Life Coaching
- Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Treatment Orientation
- Acceptance & Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness Based Approaches
Years in Practice
10 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 103TC0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Psychologist
- Specialization: Clinical
Credentials
- Master of Science (MS)
- Licensed Professional Clinical Counselor (LPCC)
Practice Locations
200 1st St SW
Rochester, MN 55905-0001
Phone Number: (507) 284-2511
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