About

As a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol Drug Counselor (CADC) with over 7 years’ experience in the mental health field, I integrate various therapeutic techniques like Dialectical Behavior Therapy (DBT), Acceptance and Commitment therapy (ACT), trauma-informed care, harm reduction, and strength-based approach. These techniques drive exploration of your unique experience to develop tangible skills to reach treatment goals. While I address a wide range of difficulties, I specialize in depression, anxiety, self-esteem, trauma, and PTSD. I believe the key to navigating life stressors is strength and a willingness to seek wellness. My goal is to guide you towards living life based on your self-defined core values. I am dedicated to fostering a safe and comfortable environment through humor, with a highly personalized and collaborative approach needed to address underlying issues. Through a multicultural and inclusive lens, I create a space that promotes healing and honors your personal experiences. Using the tools learned from our work together, you would build readiness to complete treatment services and be equipped to carry on a meaningful life. It would be an honor to partake in your journey.