About

People seek therapy for a variety of reasons. Perhaps you're feeling stuck in life and not sure what direction to take. Maybe fear or sadness are overwhelming you and you're desperate to feel yourself again. Maybe you want to improve your relationship, your self-esteem, or just learn more about yourself. Whatever it is, I want to help. My goal is to facilitate self-growth by helping you identify the core challenges and setbacks in your life so that you can overcome them with confidence. I specialize in creating personalized plans and providing evidence-based tools to guide you forward and help you achieve your desired goals.