About
Hi, I’m Sapna. Do you feel stuck? not your old self? not feeling happy with the quality of your life? I support individuals who are going through life transitions to manage their anxiety, stress, depression, and void. I will work with you collaboratively to identify what's not working and get you back to balance. Together we will address the needs of your mind, body, and spirit. I will integrate mindfulness techniques along with other treatment modalities to meet you where you're at. Whether you're dealing with relationship issues, career issues, or cycles of anxiety and depression, I'm here to support you. Seeking therapy can feel scary and you are brave and strong to embark on this journey. You deserve to heal in a safe space. In our sessions together, I'll meet you with compassion and unconditional positive regard so that you can overcome and break through your barriers. I will be honored to walk beside you on your journey of healing and transformation.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Ethnicity
Asian, Native Hawaiian or other Pacific Islander
Client Focus
- Adolescents/Teenagers (14 To 19)
- Adults
- Elders (65+)
Treatment Orientation
- Mindfulness Based Approaches
Modality
- Couples
- Family
- Individuals
Education
- Palo Alto University, Master's in Clinical Mental Health Counseling
- Grand Canyon University (Bachelor's)
Languages
- English
Faith
- Hindu
Healthcare Provider Taxonomy
- Code: 101YA0400X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Addiction
- Code: 101YP2500X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Professional
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
Credentials
- Licensed Professional Clinical Counselor (LPCC)
Licenses
| Name | License Number | State |
|---|---|---|
| Counselor | SUDCC8061 Verify | CA |
| Counselor | RI-N1309261321 Verify | CA |
| Counselor | 9241 Verify | CA |
| Counselor | LPCC9241 Verify | CA |
Practice Locations
1172 5th St Apt 1
Monterey, CA 93940-3542
Phone Number: (831) 392-6203
Therapists Near Monterey, CA
