About
My name is Sandra Holt and I am a Licensed Clinical Social Worker (LCSW) based in McMinnville, Tennessee, and working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, and trauma using Cognitive Behavioral Therapy and EMDR to help my clients make progress and start feeling better. My approach My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy as it helps me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward. My focus I have found that my style and approach are a good fit for teens and adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, and stress. I work to help my clients navigate these transition periods and to build social skills to allow them to feel better about themselves and develop a more positive outlook on life. My communication style My communication style is calm and personable. I want my clients to feel comfortable talking with me about anything, and to feel as if they are being heard. My journey to mental healthcare I decided to become a therapist because I have always wanted to help people. I have always been drawn to helping people find their inner strength during difficult times. I enjoy seeing individuals become the best versions of themselves. My goals for you My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress. My first session with you What you can expect from our first session together is for us to spend the majority of our time talking about how you’ve been feeling recently, and me asking questions.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Northland Hearing Center, Inc.
Gender
Female
Ethnicity
White
Client Focus
- Adults
Therapy Specialties
- Anger Management
- Anxiety
- Depression
- Dual Diagnosis
- Panic Attacks
- Stress
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Eye Movement Desensitization And Reprocessing (EMDR)
- Motivational Interviewing
- Person Centered/Rogerian
- Solution Focused Brief (SFBT)
Modality
- Individuals
Education
- University of Tennessee, Knoxville, Master's in Social Work
Languages
- English
Faith
- Christian
Healthcare Provider Taxonomy
- Code: 1041C0700X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Social Worker
- Specialization: Clinical
Credentials
- Licensed Clinical Social Worker (LCSW)
Licenses
Name | License Number | State |
---|---|---|
LCSW | 8558 Verify | TN |
Practice Locations
1415 Hillsboro Blvd Ste 103
Manchester, TN 37355-2599
Phone Number: (866) 816-0433