About

If you are feeling anxious or blue, this is the right time for you to begin your journey of self-discovery and change. There’s no reason to feel bad when feeling good, thinking affirmatively and acting productively are within reach. I can help you make the essential changes using Cognitive Therapy to move forward, get better and stay better. I will give you the respect, kindness and empathy you deserve along with feedback and guidance for your growth and well-being.