About

Has traditional therapy not worked for you? While sitting in an office might work for some people, there is no cookie cutter therapy that works for everyone. Terrapy is a mindfulness-based therapy that can make it easier for clients to relax, release physical tension, and connect the mind and body towards reaching their individual goals, all while enjoying the beauty of nature. All sessions will take place in a scenic location rather than sitting in a therapy office. Walking side by side rather than sitting face to face enables some clients to feel more comfortable when sharing the most intimate and sometimes traumatic details of their lives.