About

Do you often feel as if you are faced with challenges and stressors that leave you feeling overwhelmed, drained, and at times even hopeless? It may seem easier to keep it all in and hope that it "just goes away", but the reality is that it won't just go away. You don't have to face these obstacles alone. Together, we can ensure you have the tools and the support to get through those tough times and serve as a reminder of your strength and resilience. I am committed to empowering you to make informed, positive lifestyle choices, take responsibility for self-care, and achieve optimal levels of wellness in order to reach your full potential. My mission is to facilitate the growth, development, and well-being of individuals that I serve with respect for their cultural, spiritual, and individual differences and characteristics. As a therapist, I value the importance of a strong therapeutic relationship, which allows individuals to build trust and become comfortable with the therapeutic process. I am here to help and can answer any questions or concerns you may have. Take control!