About
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with five years of experience working as a therapist in Texas. I have worked with clients with a wide range of concerns, ranging from depression, anxiety, trauma, divorce, abuse, bipolar disorder, schizophrenia, OCD, addiction, self-harm, and others. My personal experiences being bi-cultural also allow me to connect with clients who struggle with identity issues.
My approach to therapy is based in Existential Therapy. Existentialism focuses on purpose and meaning in life. It is often paired with techniques from Acceptance and Commitment Therapy, as well as, CBT, or Cognitive Behavioral Therapy. My therapy style is warm, genuine, and I always strive to provide a safe and judgement free space for my clients to feel comfortable sharing their story.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Organization Name: Texas Benevolentcare LLC
Gender
Female
Therapy Specialties
- ADHD
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- LGBTQ Issues
- Life Coaching
- Multicultural Issues
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Postpartum
- Pregnancy/Childbirth
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep Or Insomnia
- Stress
- Substance Use
- Trauma And PTSD
Treatment Orientation
- Acceptance & Commitment Therapy
- Coaching
- Cognitive Behavioral Therapy
- Existential
- Mindfulness Based Approaches
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Couples
Years in Practice
3 years
Languages
- English
- Sindhi
- Urdu
Healthcare Provider Taxonomy
- Code: 101YM0800X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Mental Health
- Code: 101YA0400X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Counselor
- Specialization: Addiction
Credentials
- Master of Science (M.S)
- Licensed Professional Counselor (LPC)
- Licensed Chemical Dependency Counselor (LCDC)
Practice Locations
8380 Warren Pkwy Ste 602
Frisco, TX 75034-4253
Phone Number: (469) 200-4093
Therapists Near Frisco, TX
Master of Science (MS)
Licensed Professional Counselor Associate (LPC-A)
National Certified Counselor (NCC)