About

Hey there! I'm Sage, a clinical therapist holding degrees in Master of Social Work and Master of Educational Psychology. I've ventured through the school counseling and education sphere before transitioning to working in inpatient treatment centers, where I mainly focused on trauma and family relationships. In 2020, I took another leap, transitioning from the treatment center to kick-starting my own private practice. And let me tell you, it's been my absolute favorite role as a therapist. Besides being a therapist, I juggle the roles of a wife and a mom. You'll often find me spending quality time in the mountains with my family, and diving into whatever DIY project catches my eye on Pinterest that week. What sparked my journey into therapy was my deep love for people and their stories. The human experience is this incredible puzzle, with each person holding a unique perspective that shapes their world. It is truly fascinating, even if it can be a bit complicated at times. My heart lies in helping individuals struggling with setting boundaries and advocating for themselves. This is personal I've grappled with boundary setting and fought chronic people-pleasing tendencies myself. Hence, my mission is to guide you towards embracing self-care and firm boundaries without that lingering sense of guilt or shame. My approach centers on meeting you where you are. We'll start by tapping into your strengths and support system. From there, we'll delve into uncovering your core motivation for change while addressing any barriers standing in your way. Building trust is paramount. I strongly believe in establishing a solid relationship before exploring vulnerability. It is crucial for you to feel safe and assured that I'm here to support your goals every step of the way.