About

Maybe you feel like life is not worth living anymore. Like no one has your back. Maybe you find yourself saying, “I’m going to fail anyway, so why even try?” Or maybe you want to start moving forward with your life, but don’t know where to even begin. It is completely possible to get "unstuck," so that you can begin living again, and not just merely existing. It all starts with knowing that YOU ARE NOT ALONE.

Together, we will develop your wellness goals, and I will help you unpack the "whys" and "hows" of life's challenges. This is the path to stepping into your new life of peace and possibilities! My niches include depression, anxiety, and life transitions. I use a client centered approach, with CBT modality.

You can expect to feel genuine, non- judgmental vibes. Your feelings and desires matter when it comes to finding your path to wellness. I will help you gain clarity, and will provide support along your journey. Do not be afraid to start over; It is the perfect opportunity to rebuild yourself, and live life to the fullest!