About

If you're looking to work with a bicultural, multilingual person of color who values holistic and a decolonized approach then you have come to the right place. My biggest priority in therapy is to provide a safe and non-judgmental space for you to speak freely and to decide if we are a good fit. I believe that you are the expert and that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and reflective based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives. Whether you are a solo-parent/co-parent, like myself, or a young adult struggling in this crazy world that we live that denies us the space to just slow down and think, let's connect and begin the healing journey. Having worked with primarily Black, Latina/x, Indigenous, Women of Color (BIPOC) and other historically marginalized communities has ignited my passion to continue supporting marginalized and oppressed communities to address depression, anxiety, and trauma. With a specific focus on solo parents or parents who were coparenting I supported parents with connecting more with their child or partner, navigating concerns about a child's temperament or development, trauma, depression and anxiety. I have also supported clients with multiple transitions such as parent separation or divorce as well as loss and grief. In our first meeting together we will have a chance to introduce ourselves. We will be able to focus on what it is you want to focus on and what may be weighing on you. Its also a great time to see if we feel like a good fit and if you want to work with me. We will co-create our work in sessions together.