About

Hey there! I’m Rosie. You may feel intimidated by therapy, even scared. I get it. It’s not easy to talk about your struggles. Especially talking to a complete stranger. But you’re feeling unhappy with your life, you have a difficult time saying "no", you get easily irritable and feel guilt, you’ve been feeling on edge, and you have been experiencing constant panic about where you’re life is going. You may also be struggling to find a balance between your many roles in life. There’s hope in knowing that you can feel at peace, confident, and empowered. You no longer have to worry to the point of fatigue, and you can get back to getting a good night’s rest. It’s okay to put your mental health first! I help millennial mothers prevent burnout and reduce stress and anxiety. We will identify negative and intrusive thoughts that make an impact on how you behave and feel. We will rediscover your confidence and empowered self while finding balance in your life. As a mother, you deserve to feel validated. I want to hear your story and be able to guide you toward the confidence and balance you’ve been searching for! Through this non-judgemental and calm space, know that you are listened to and allowed to come as you are. Whether you struggle with depression, anxiety, or panic attacks, let’s talk!