About

Hello and Welcome!
Are you tired of trying to resolve problems and issues life has thrown at you, tired of friends and family offering advice or struggling alone with things that seem overwhelming?
The reason I became a social worker and progressed to being a therapist is because of my own life experiences. I joined the military out of high school to escape. After three years I came back to the same places and people that I had run away from. I enrolled in college and started counseling with a Licensed Clinical Social Worker (LCSW) who changed my life. She helped me realize that I could change detrimental aspects of my life and gave me the support I needed to succeed. If you are struggling with life challenges, I would like to help you.
I recognize that taking the first steps to make changes can be incredibly difficult and I strive to create a calm and relaxed relationship with my clients, so they feel comfortable discussing the intimate details of their problems and life challenges.
My style of counseling is warm, empathetic. I use a strength based, goal oriented approach for my clients to set attainable goals to help empower them overcome obstacles they face on their life journey.
I have worked with inpatient and outpatient clients from adolescents to geriatrics with a broad range of problems in individual and group settings.
I would welcome the opportunity to assist you regarding the obstacles in your personal or professional life.
SPECIALITIES
Stress and Anxiety
Depression
Grief/Loss adjustment issues
Trauma and Abuse
Domestic violence
Codependency
Life changes
Asperger's syndrome
Elder care

CLINICAL APPROACHES
Cognitive Behavioral Therapy (CBT)
Solution Focused Therapy
Client Centered Therapy
Motivational Interviewing

Tennessee license #5759