About

Hello, my name is Robert. If you are like other people and feeling the pressure of every day life then the stress from the cares of attempting living a normal life are working overtime. The pace today is more hectic that folks need help. Everyone deserves a safe place and stable environment. I find most effective ways to help people feel comfortable with therapy is a welcoming attitude with curiosity about their experiences that have brought the person into the session. My approach is to build a strong therapeutic alliance, provide acceptance, focus in the present moment without judgment in order to help people gain the skills for managing complicated situations. Clients have often stated the experience was easy to discuss their issues without worry and they felt non judged regardless of the situation. We will work together to discover what works, promote healing the whole person, help understand the dynamics of existing relationships to choose to respond in a rational way to master life to the greatest extent possible. Seeking therapy can feel scary but you’re making the right choice. In our sessions together I’ll meet you with compassion and with evidence based strategies so you can build resilience, stability and find the supports you need.