About

You have to be sane, focused, not anxious, not depressed and not burned out: every day and all the time....That is just too much. You have feelings and emotions that can make you upset, and even cry. However, you feel you have to hide them; so nobody else can see. You're exhausted, probably burned out and can't slow down for fear of what may happen if you stop. Your internal voice is always yelling at you want you want nothing more for it to shut-up, but you don’t even know if it’s possible to truly accept yourself. Too many people have too much access to your personal space or emotional energy, but you learned this is how to keep people around; so saying “no” is not an option. Everyone deserves to slow down, connect, and heal; which is what Therapy does. You can fully show up, break down, and rebuild yourself here. There’s space for all of it! The process may be tough, but you will recognize your strengths and gain insights that will help change how you engage with yourself and others. Eventually you will move through the world knowing that it was all worth the work. If anything that has been motioned resonates with you, I can assure you there’s one other person who gets it: Me. I look forward to us taking a journey that will involve hard work, real talks; as well as laughs and tears. I know you have the ability to become the best version of yourself. You ready? Lets do it!