About

Regina is a Licensed Professional Counselor, certified Parent Trainer, and certified Mental Health Therapist who uses a holistic approach for counseling. She has over 15 years of experience in spiritual, life, and emotional wellness. She specializes in anxiety and stress management through the use of researched based strategies and techniques along with supportive therapy and her energetic personality. She challenges negative thought patterns, encourage strength spotting, and assist others with setting attainable and measurable goals that are life changing.