About

Hi! I'm Rebecca. Have you been feeling tired, stressed, or alone? Imagine, getting a good night’s sleep, and waking up feeling rested and ready to take on the day. Getting to work feeling certain you have the energy and strength to handle life on life’s terms. The magnificent relief of having enough energy after work to spend a relaxing and calm evening with your loved ones. Life is too short to be anxious, stressed, or irritable all the time. I want you to be able to handle life on life’s terms, better manage emotional discomfort, and find meaning and fulfillment with your relationships, work, and life. During 7 years as a mental health therapist, I have helped individuals find understanding, hope, and peace in stressful situations. When you are ready to find calm and relaxation, I’m ready to help.

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Basic Data

Entity Type: Individual; Sole Proprietor

Gender

Female

Ethnicity

White

Client Focus

  • Adults

Therapy Specialties

  • ADHD
  • Anxiety
  • Bipolar
  • Career Counseling
  • Chronic Pain
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep Or Insomnia
  • Stress

Treatment Orientation

  • Acceptance & Commitment Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Insurance

  • BlueCross BlueShield
  • Cigna
  • UnitedHealthcare Oxford
  • UnitedHealthcare

Education

  • Messiah University, Master's in Mental Health Counseling
  • West Chester University (Bachelor's)

Years in Practice

7 years

Languages

  • English

Healthcare Provider Taxonomy

  • Code: 101YP2500X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Professional
  • Code: 101YM0800X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Counselor
  • Specialization: Mental Health

Credentials

  • Master of Arts (MA)
  • Licensed Professional Counselor (LPC)
  • National Certified Counselor (NCC)

Licenses

Name License Number State
LPC PC010143 Verify PA

Practice Locations

401 E Louther St Ste 225

Carlisle, PA 17013-2611

Phone Number: (717) 601-2440

Therapists Near Carlisle, PA

Dr. Matthew R. Shupp

Dr. Matthew R. Shupp

Doctor of Education (ED.D.)
National Certified Counselor (NCC)
Licensed Professional Counselor (LPC)

Carlisle, PA 17013
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Teresa E. Orsini

Licensed Professional Counselor (LPC)

Carlisle, PA 17013
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Karen M. Jaskot

Associate Clinical Social Worker (ACSW)
Licensed Clinical Social Worker (LCSW)
Certified Addiction Counselor (CAC)

Carlisle, PA 17013
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Laurie E. Pearl

Licensed Professional Counselor (LPC)
Master of Arts in Counseling (MAC)

Carlisle, PA 17013
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Ashten Trimble

Professional Counselor

Carlisle, PA 17013