About

I provide individual for young adults, adults, and seniors. My practice welcomes clients seeking support through a difficult transition or navigating new circumstances. I am here to offer hope and intervention for individuals coping with anxiety, depression, relationship struggles, loneliness, or low self-esteem. As we build our therapeutic relationship, we will work together to develop an approach that feels comfortable and meaningful to you. I am eager to learn and understand your worldview to incorporate it into your treatment better.

I offer skillful therapy with warmth, gentleness, humor, and an interactive, down to earth style. My therapeutic approach blends more traditional solution-focused therapy, mindfulness practices, and the development of a safe and supportive therapeutic relationship.
Therapy can facilitate powerful shifts creating greater room for happiness, authenticity, and a more profound sense of purpose and meaning. If you seek a counselor, you may be struggling with some aspect of yourself or with someone important to you. Therapy helps change patterns that no longer serve you. It can help you reconnect with your true self.