About

I am a Licensed Professional Counselor in Oregon with over 9 years of professional work experience. I have experience in helping clients with trauma and recovery, managing stress and anxiety, reducing depression, improving relationships, navigating family conflict, learning effective communication skills, exploring complex cultural issues, increasing self-awareness, personal growth, spiritual development, and marital & premarital counseling.
I believe that you are the expert of your story and that you have internal strengths that will assist you in overcoming challenges in your life. It takes courage to seek out a more fulfilling and meaningful life and to take the first steps towards a change. I am here to support and empower you in that journey.