About

I am a person-centered therapist who believes in the potential in each individual. I have worked with individuals from highly varied backgrounds and work to see the potential for growth in each person. I have experience teaching, training, and providing therapy for individuals of all ages. I help largely through helping people find their motivation, self-worth, and potential in order to solve issues ranging from past traumas to current dilemmas.

Through my career to this point I have been trained in Motivational Interviewing, Mediation, Thinking for Change, and Clinical Hypnosis. In session I also use techniques ranging from CBT, Adlerian psychology, and more. My experience has often involved individuals struggling with severe mental illness, substance use/alcohol use disorders, trauma, PTSD, and domestic violence. I have also done work with individuals working on parenting skills for typically developing children as well as those with developmental/intellectual delays.

I am married and we have two sons.

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Basic Data

Entity Type: Individual; Sole Proprietor

Organization Name: Inspire Growth, PC

Gender

Female

Client Focus

  • Children (6 To 10)
  • Preteens/Tweens (11 To 13)
  • Adolescents/Teenagers (14 To 19)
  • Adults
  • Elders (65+)

Therapy Specialties

  • ADHD
  • Addiction
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Autism
  • Bipolar
  • Career Counseling
  • Codependency
  • Depression
  • Family Conflict
  • Gender Identity
  • Grief
  • Infertility
  • LGBTQ Issues
  • Life Coaching
  • Parenting
  • Personality Disorders
  • Phobias
  • Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep Or Insomnia
  • Stress
  • Trauma And PTSD
  • Women's Issues

Treatment Orientation

  • Cognitive Behavioral Therapy
  • Gottman Method
  • Mindfulness Based Approaches
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)

Modality

  • Couples

Education

  • Adler Graduate School, Master's in Marriage and Family Counseling
  • Western Governors University, Master's in Elementary Education
  • Metropolitan State University (Bachelor's)

Years in Practice

8 years

Languages

  • English

Faith

  • Christian

Healthcare Provider Taxonomy

  • Code: 106H00000X
  • Grouping: Behavioral Health & Social Service Providers
  • Classification: Marriage & Family Therapist

Credentials

  • Licensed Marriage and Family Therapist (LMFT)

Licenses

Name License Number State
LMFT 3397 Verify MN
LMFT MT3865 Verify FL

Practice Locations

19800 Evensong Ave

Farmington, MN 55024-8686

Phone Number: (651) 262-8144

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