About

Do you feel pulled in a million directions, unable to fit it all in? Do you feel exhausted trying to keep up with work, church, relationships, and your health? Do you feel embarrassed to say that you’re even struggling with your mental health as a Christian? I help Christians to take control of their mental health, so they can have the energy and confidence to do what God’s called them to do. I offer a holistic approach, meaning that we work to address the needs of your physical, emotional, and spiritual health with natural and biblically based principles. You won’t find anything “woo woo” over here.