About

"Have faith that tomorrow will be brighter"



Hi, my name is Rachel Cox and I have a master’s degree in professional counseling from Liberty University. I am currently licensed as a LCMHC (Licensed Clinical Mental Health Counselor and LCAS (Licensed Clinical Addiction Specialist) in the state of North Carolina. I am working privately(self-employed) and building my own practice. I have over five years of experience working with the substance use population and three years working with children and adolescents.



I utilize an eclectic counseling approach. Theoretically, I rely on person-centered counseling, cognitive-behavioral therapy, existential therapy, and mindfulness-based therapy. These are well established, researched and respected therapies. Person-centered counseling directs our work together based on your goals and what you to accomplish though counseling. Cognitive-behavioral therapy (CBT) can help you to look at your beliefs and thoughts about yourself and your environment in a relationship to your actions. CBT interventions focus on adopting new thoughts and beliefs as a means to successful behavior. Existential therapy focuses on the choices and decisions you make and how the consequences affect your life. Mindfulness therapy focuses on coping techniques and being intentional with your actions.