About

I believe therapy should be a place where you are able to recognize your potential. Where you feel heard, valued, and supported to reach your goals. I have an extensive background working with individuals facing difficult life transitions, those who are experiencing anxiety and depression, and those who are impacted by chronic illness and grief and loss. I work from a Person-Centered lens and pull from other theoretical orientations such as Cognitive Behavioral Therapy and Narrative Therapy. It is my belief that trust, authenticity, and a strong therapeutic relationship pave the way for growth. I aim to cultivate a non-judgmental space in the therapy room where you feel heard and empowered along your healing journey.