About
Hi and Welcome, I am a Marriage and Family Therapist licensed in Connecticut with 9 years of experience working with individuals, couples, and families in crisis. I have provided individual, group, and family therapy in a mental health agency setting while working with a range of issues including depression, anxiety, trauma, anger management, relationship conflict, and parenting struggles, and many more. My approach is tailored to each individual based on their specific needs, but is always warm, compassionate, and collaborative. I draw primarily from Cognitive Behavioral Therapy and Systems Theory in my work; however, I also incorporate other strategies such as skill building, mindfulness, and Emotionally Focused Therapy. Life is a journey that can feel overwhelming and lonely at times. It takes incredible bravery to recognize when you need help and to ask for it. You've already taken an important first step in the process of change, simply by being here. I would love to work with you to help you reach your goals and regain your footing on your path forward.
Basic Data
Entity Type: Individual; Not Sole Proprietor
Gender
Female
Client Focus
- Adults
- Elders (65+)
Therapy Specialties
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Sleep Or Insomnia
- Stress
- Trauma And PTSD
Treatment Orientation
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Emotion Focused Therapy
- Family Systems
- Narrative
- Solution Focused Brief (SFBT)
Modality
- Couples Therapy
- Couples
- Family
- Group
- Individuals
Insurance
- Cigna
- UnitedHealthcare Oxford
- UnitedHealthcare
Years in Practice
7 years
Languages
- English
Healthcare Provider Taxonomy
- Code: 106H00000X
- Grouping: Behavioral Health & Social Service Providers
- Classification: Marriage & Family Therapist
Credentials
- Licensed Marriage and Family Therapist (LMFT)
Licenses
Name | License Number | State |
---|---|---|
LMFT | 001909 Verify | CT |
Practice Locations
223 Wormwood Rd
Fairfield, CT 06824-4554
Phone Number: (210) 887-9510
Therapists Near Fairfield, CT
Licensed Professional Counselor (LPC)
Nationally Certified School Psychologist (NCSP)